Your 12-Month Glow-Up: A Year of Wellness + Aesthetics at Accucare

Why committing to a full-year plan is the smartest self-care move you can make

At Accucare Wellness & Aesthetics, we don’t believe in one-size-fits-all beauty or quick fixes. We believe in transformation through consistency — and that means creating a personalized 12-month treatment plan that supports your goals, from the inside out.

Whether your focus is weight loss, hormone balance, skin rejuvenation, or all of the above — when wellness and aesthetics work together, the results are more impactful, more sustainable, and more confidence-boosting than you ever imagined.

Here’s what a year of self-care could look like when you're supported by our expert team.

🌿 Month 1–3: Laying the Foundation

Your journey begins with a FREE 20-minute Discovery Call followed by a full medical intake consultation.

In the first few months, we focus on balancing and preparing your body with:

• Lab panel testing to uncover hidden issues (hormones, thyroid, gut health)

• IV therapy to replenish essential nutrients

• Bioidentical Hormone Therapy if needed, to stabilize energy, mood, and metabolism

• Medical weight loss options, including Skinny Shots or Semaglutide

We also introduce gentle aesthetic treatments like:

• A Fire & Ice Facial or SensiCalm routine to reset the skin barrier

• Your first Xeomin treatment to relax dynamic wrinkles and support skin smoothing

💉 Month 4–6: Active Transformation

Now that your body is nourished and stabilized, we focus on visible results — this is where the real glow-up begins.

Treatments may include:

• Microneedling with EXO|E to stimulate collagen and even out skin tone

• Bright & Clear Solution from AlumierMD for at-home exfoliation

• Continued IV therapy and hormone support to maintain momentum

• Weight loss check-ins and modifications, if part of your plan

• Dermaplaning or microdermabrasion to keep your skin fresh, bright, and smooth

✨ Month 7–9: Refinement & Results

By now, your skin and body are responding beautifully. We continue building on your results by layering more advanced treatments or maintaining what’s been working.

You may experience:

• A PRP Facial for deep skin rejuvenation

• Xeomin touch-up to maintain wrinkle-free results

• Customized facial treatments based on seasonal skin needs

• Ongoing coaching for nutrition, hydration, and stress support

• Skincare adjustments or upgrades as your skin evolves

🌟 Month 10–12: Maintenance & Celebration

This is your time to celebrate how far you’ve come. Your skin is radiant, your energy is balanced, and your confidence is showing.

We’ll focus on:

• Maintenance treatments like facials, microneedling, and Xeomin

• Annual lab panel follow-up to ensure internal health is thriving

• Reviewing your skincare products and restocking essentials

• Planning for the year ahead with fresh goals and even bigger dreams

💬 “It’s more than just looking good — it’s feeling good, every day.”

That’s the power of an integrated approach to wellness and aesthetics. Our plans are built with you and for you — and adapted along the way to match your life, goals, and results.

You’ll never be alone in this process. From day one, you’re supported by Sara Kracman, NP-C, and a team that cares deeply about your transformation.

📞 Ready to begin your own 12-month glow-up?

Start with a FREE 20-minute Discovery Call, and we’ll guide you through the rest.
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