Let’s Talk About Sexual Health (Without the Awkward)
Sexual health is a vital part of overall health—yet most people feel embarrassed, dismissed, or rushed when they bring it up.
We do things differently. We take time to listen, run the right labs, and create a plan that supports your hormones, libido, energy, and confidence from the inside out.
Support for Both Men and Women
Women’s Hormones & Libido
We help women navigate perimenopause, menopause, PMS, low libido, brain fog, mood changes, weight gain, and sleep issues related to hormone shifts.
- Perimenopause & menopause support
- Low libido & vaginal discomfort
- Mood swings, anxiety, irritability
- Hot flashes, night sweats, sleep disruption
Men’s Testosterone & Erectile Function
We help men address low testosterone, low libido, erectile dysfunction, energy crashes, and stubborn belly fat with lab-guided, root-cause care.
- Low T and low energy
- Erectile dysfunction
- Mood changes & irritability
- Weight gain around the midsection
We Start With the Right Labs
Hormones
Estrogen, progesterone, testosterone, and other key hormones to see how your body is really functioning.
Thyroid & Metabolism
Thyroid markers and metabolic labs that impact energy, mood, weight, and libido.
Nutrients & Inflammation
Nutrient levels, inflammatory markers, and live blood analysis to assess stress, toxicity, and cellular health.
Blood Sugar & Stress Patterns
Blood sugar stability and stress markers that affect cravings, mood, and sexual health.
Bio-Identical Hormone Therapy Tailored to You
We use bio-identical hormone therapy—including pellet options—to gently restore balance, not push your body into extremes.
Your plan is built from your lab results, symptoms, and goals, then adjusted over time as your body responds.
Erectile Dysfunction Support That Looks at the Whole Picture
Erectile dysfunction is rarely “just in your head.” It’s often tied to blood flow, hormones, stress, sleep, medications, and metabolic health.
We review your history, run targeted labs, and build a plan that may include hormone support, lifestyle shifts, and other therapies to support healthy function and confidence.
Your 6–12 Month Sexual Health & Hormone Roadmap
Month 1–2
Initial consultation, live blood analysis, lab panels, and symptom review. We build your hormone and sexual health plan.
Month 3–6
Begin BHRT/pellets if appropriate, adjust dosages, support libido, energy, and mood. Lifestyle coaching for sleep, stress, detox, and movement.
Month 7–12
Retest labs, refine hormone dosing, and lock in long-term strategies for sexual health, energy, and body composition.
Real Patients. Real Relief.
“Within a few months of starting hormone support, my energy, mood, and libido started coming back. My relationship feels stronger and I feel like myself again.”
David S.
“I thought feeling exhausted and uninterested was just part of getting older. Balancing my hormones changed everything—from my sleep to my confidence.”
Rachel K.
Frequently Asked Questions
Do you prescribe specific medications for ED or hormones?
We use a combination of bio-identical hormones, pellet options, supplements, and lifestyle support. Specific prescriptions are determined by Sara Kracman, NP-C based on your labs, history, and goals.
How long before I feel a difference?
Some people notice changes in energy or sleep within weeks. For deeper hormone and libido shifts, it often takes 3–6 months as we adjust your plan.
Do you treat men and women?
Yes. We offer hormone and sexual health support for both men and women.
Can this help if I’m already on medications from another doctor?
We’ll review your current medications and coordinate care whenever possible. We never recommend stopping prescriptions without talking to your prescribing provider.
Ready to Feel Like Yourself Again?
Start with a free 20-minute Discovery Call. We’ll listen to your story, review your main symptoms, and help you decide if a hormone and sexual health program is right for you.